10,000km

My target for the year 2017 was 9000km. This would have beat my previous best by 1000km but in my head I always had the goal of 5 figures in the km total and I managed that with 3 days to spare of the year.

The first half of the year saw a good spring so I was well ahead of target at the halfway point however the onset of autumn and the cyclocross season made the miles harder to find. With CX races curtailing long runs on a Sunday and efforts short and sharp the mile finding became harder. Commuting became an issue with some awful weather and a busy work schedule so the turbo trainer had to help make up some of the shortfall. The Turbo does a job but my goodness is it boring. Anyway the year finished with 3 good real world efforts which saw me over the 10,000km mark.

The Highs
Obviously there were some cycling highs. The cycling in Mallorca being the outstanding high of the year. In particular my day out on Sa Calobra and the Puig Major. Never to be forgotten but hopefully repeated in 2018.

There was of course a podium finish when I became the club (handicap) TT champion plus a 4th place in a mountain bike race in Dalmellington.

There were some excellent days out for fun too. Two century rides, 1 to the "Golf Ball" above Wanlockhead and 1 entirely unplanned ride in February which ended in snow in the dark!

There  was also my first loop of the 5 Ferries route which was a brilliant day out in great Spring Weather and numerous trips into the Ayrshire Alps and Dumfries and Galloway.

The Lows

There were of course some lows. This was the year the commute got boring. I've been riding it for 8 years now and its getting dull, not quite as dull though as the turbo. There is only so much Netflix can do to help the tedium.

While managing the 10,000km I am still the same weight as I was last year. My eating habits and waistline are holding me back. Cyclists who do less than me are leaving me behind because they are not having to carry extra padding around with them. Time is running out for me to fix this.

I felt I did well at the cyclocross this year but it can be disheartening to have your arse handed to you every Sunday and find yourself dying for 64th place. Maybe I am being hard on myself but I'd like to see some improvement next year. Some change of lifestyle and training habits could and should help this out.

2018

So what about the year to come?

More mountain biking. With a new 29er in the stable I want to race some XC and MTB Marathons, get back to my off-road roots.

I need to train smarter. I've done the miles this year but to get faster I need to go for more quality over quantity and again EAT SMARTER!!!!!

As always I just want to enjoy my cycling whether it be in a club run, a race or as the name suggests as a lone biker!

Here's to miles and smiles in the year ahead.

Ayrshire Alps 17

I didn't do many sportives this year, in fact this might be the only one but the Ayr Burners CLub sportive in the wonderful Ayrshire Alps was back in August. Great day out and the weather wasn't to bad either. The Ayrshire Alps is a great playground for cyclists which you should head to if you get the chance.

Club TT Champion

I have been particularly lazy in updating my blog so I didn't mention that I became the Loudoun Road Club (handicap) TT champion. It took place over the Cronberry Circuit used in the Bruce Cockburn Memeorial TT and I recorded a PB to take the win. It was a great way to mark my first year in Loudoun Road Club which I have thoroughly enjoyed and made many new peloton friends. I also got to pick up a trophy at the club's annual dinner which was a great night.

Cyclocross Winter 17

So the Cyclocross Scottish Season is over (kind of: There's a postponed race slotted in for February) with the Super Quaich races to come in the new year. I feel I have done a lot better this season. I have moved up at least a good 10-15 places on average. I am placing in the 50's which to the rest of the public must sound poor but with races of over 120 competitors some of which have competed professionally or the Olympics I feel that's not to bad. In all races I have been finishing ahead of those guys I usually find myself racing around so I am pleased.
The races were an unusally slipper Callander Park in Falkirk, Muckfest at Fife College, a greasy Lochore Meadows and my favourite sand storm at Irvine Beach. Irvine was my best performance of the year and my favourite day to as, you can see from the pictures below, my daughter made her cyclocross debut coming 10th in the under 8 category which being only 5 is awesome.
I'd still like to get better though and although I'm never going to win these races I think I can do better.
Anyway check out the stats and a selection of pics below.

New Bike No. 7

So I haven't posted in ages and I will be updating the blog on the last 6 months but latest news is I have went back to my roots and bought a new mountain bike. Hoping to do some XC and MTB Marathons in 2018.
Check it out my new Giant XTC 29er Advanced 1. It is awsome!